Non-Facebook Online Only Membership

$30.00 / month

Women & Men Membership

Membership runs from the date of sign up


With this package you’ll receive five workouts per week, plus an additional weekend workout 1x per month, and a new meal plan every week.



If you can’t find your confirmation email in your inbox, check your spam folder as sometimes it gets sent there! 🙂

If you have any questions, message JGFG on Facebook or email.


–24 minute workouts 5 days a week, a weekend workout, and a weekly meal plan.

–You do the workout at your convenience.

–You need a set of dumbbells (5Ibs to start with, increase as needed). I also recommend using a booty band, but it is not required.

–Must be 18 years or older to join.

–Every member gets access to the weekly meal plan with their membership.

–This plan has recurring Payments. You will be able to see your next payment date in your Account under “Subscriptions.” There will be no refunds once a Membership fee is charged. Carefully review the Cancellation Policy prior to booking.

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