Online + Facebook

$30.00 / month

Women Only Membership

Membership runs from the date of sign up


*our most popular package*

In addition to five workouts per week, a weekend workout, and weekly meal plans, you’ll also receive access to our Facebook community for ongoing support and inspiration. 


If you can’t find your confirmation email in your inbox, check your spam folder as sometimes it gets sent there! 🙂

After booking, you must request to join the Private Facebook group.

If you have any questions, message JGFG on Facebook or email.

–24 minute workouts 5 days a week, weekend workout, and a weekly meal plan.

–You do the workout at your convenience.

–You need a set of dumbbells (5Ibs to start with, increase as needed). I also recommend using a booty band, but it is not required.

–Must be 18 years or older to join.

–Every member gets access to the weekly meal plan with their membership.

–Must be a female to join the private Facebook group

–This plan has recurring Payments. You will be able to see your next payment date in your Account under Subscriptions. There will be no refunds once a Membership fee is charged. Carefully review the Cancellation Policy prior to booking.


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