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Recurring or monthly–there’s an option for everyone! Below are the different memberships that are available for you. If you would like more information, please visit our Program Details page.

Not a member? Visit our New Member page for more information.

If you have any further questions, please email me or message me on Facebook. Make sure to read our cancellation and billing policies.

MONTH-TO-MONTH

RECURRING MEMBERSHIP

With this package you’ll receive five workouts per week, plus an additional weekend workout 1x per month, and a new meal plan every week.  

**PLEASE READ**

If you can’t find your confirmation email in your inbox, check your spam folder as sometimes it gets sent there! 🙂

If you have any questions, message JGFG on Facebook or email.

ABOUT YOUR PLAN:

–24 minute workouts 5 days a week, a weekend workout, and a weekly meal plan.

–You do the workout at your convenience.

–You need a set of dumbbells (5Ibs to start with, increase as needed). I also recommend using a booty band, but it is not required.

–Must be 18 years or older to join.

–Every member gets access to the weekly meal plan with their membership.

–This plan has recurring Payments. You will be able to see your next payment date in your Account under “Subscriptions.” There will be no refunds once a Membership fee is charged. Carefully review the Cancellation Policy prior to booking.
$30.00
*our most popular package* In addition to five workouts per week, a weekend workout, and weekly meal plans, you’ll also receive access to our Facebook community for ongoing support and inspiration.  **PLEASE READ** If you can’t find your confirmation email in your inbox, check your spam folder as sometimes it gets sent there! 🙂 After booking, you must request to join the Private Facebook group. If you have any questions, message JGFG on Facebook or email. ABOUT YOUR PLAN: –24 minute workouts 5 days a week, weekend workout, and a weekly meal plan. –You do the workout at your convenience. –You need a set of dumbbells (5Ibs to start with, increase as needed). I also recommend using a booty band, but it is not required. –Must be 18 years or older to join. –Every member gets access to the weekly meal plan with their membership. –Must be a female to join the private Facebook group –This plan has recurring Payments. You will be able to see your next payment date in your Account under Subscriptions. There will be no refunds once a Membership fee is charged. Carefully review the Cancellation Policy prior to booking.  
$30.00
ONE TIME PAYMENT

MONTHLY MEMBERSHIP

With our $30 You Are Powerful package, you’ll receive access to our Facebook Group as well as five workouts each week, a weekend workout, and a weekly meal plan. Online access not included.   Facebook Group Monthly Membership ONLY (Not Recurring) **PLEASE READ** If you can’t find your confirmation email in your inbox, check your spam folder as sometimes it gets sent there! 🙂 After booking, you must request to join the Private Facebook group. If you have any questions, message JGFG on Facebook or email. ABOUT YOUR PLAN: –24 minute workouts 5 days a week, a weekend workout, and a weekly meal plan. –You do the workout at your convenience. –You need a set of dumbbells (5Ibs to start with, increase as needed). I also recommend using a booty band, but it is not required. –Must be 18 years or older to join. –Every member gets access to the weekly meal plan with their membership. -Must be a female to join the private Facebook group
$30.00
With our $80, Here To Hustle package, you’ll receive access to our Facebook Group, five NEW workouts each week, a weekend workout, and a weekly meal plan that includes a macro cheat sheet, shopping list, recipes, and intentional sheets. This membership is valued at $90. Facebook Group Monthly Membership ONLY (Not Recurring, No Online Access) **PLEASE READ** If you can’t find your confirmation email in your inbox, check your spam folder as sometimes it gets sent there! 🙂 After booking, you must request to join the Private Facebook group. If you have any questions, message JGFG on Facebook or email. ABOUT YOUR PLAN: –24 minute workouts, 5 days a week, weekend workout, and a weekly meal plan. –You do the workout at your convenience. –You need a set of dumbbells (5Ibs to start with, increase as needed). I also recommend using a booty band, but it is not required. –Must be 18 years or older to join. –Every member gets access to the weekly meal plan with their membership. -Must be a female to join the private Facebook group
$80.00
With our $150 Progress Is Perfection package, you’ll receive access to our Facebook Group, five NEW workouts each week, a weekend workout, a weekly meal plan that includes a macro cheat sheet, shopping list, recipes, and intentional sheets. PLUS you will get the Bonus Membership Workouts for FREE for the duration of your 6 month membership. This is an extra $60 value for FREE! This membership is valued at $240. This is a $90 savings!! Get this amazing membership at the low price of $150! Facebook Group Monthly Membership (if wished, you will have Online Only Access + Access to Bonus Workouts on Website (Not Recurring) **PLEASE READ** If you can’t find your confirmation email in your inbox, check your spam folder as sometimes it gets sent there! 🙂 After booking, you must request to join the Private Facebook group If you have any questions, message JGFG on Facebook or email. ABOUT YOUR PLAN: –24 minute workouts, 5 days a week, weekend workout, and a weekly meal plan. –6 Months Bonus Workouts for FREE. –You do the workout at your convenience. –You need a set of dumbbells (5Ibs to start with, increase as needed). I also recommend using a booty band, but it is not required. –Must be 18 years or older to join. –Every member gets access to the weekly meal plan with their membership. -Must be a female to join the private Facebook group
$150.00
With our $299 value Lifer package (our best offer!), you’ll receive access to our Facebook Group, five NEW workouts each week, a weekend workout, a weekly meal guide that includes a macro cheat sheet, shopping list, recipes, 1:1 macro coaching with Jen, 1:1 nutrition support, and MORE! This membership is valued at $500+. This is a $2o1 savings!! Get this amazing membership at the low price of $299! Facebook Group Monthly Membership + Online Access to Regular Workout + Bonus Workouts (Not Recurring) **PLEASE READ** If you can’t find your confirmation email in your inbox, check your spam folder as sometimes it gets sent there! 🙂 After booking, you must request to join the Private Facebook group. If you have any questions, message JGFG on Facebook or email. ABOUT YOUR PLAN: –24 minute workouts 5 days a week, a weekend workout, and a weekly meal plan. –You do the workout at your convenience. –12 Months Bonus Workouts for FREE. –You need a set of dumbbells (5Ibs to start with, increase as needed). I also recommend using a booty band, but it is not required. –Must be 18 years or older to join. –Every member gets access to the weekly meal plan with their membership. –1 year of Bonus Memberships from the day you book your 1 year membership. -Must be a female to join the private Facebook group
$299.00
WANT MORE?!

ADD-ON SERVICES

For an additional $5 per month, you’ll receive five supplemental workouts per month targeting specific body areas (i.e. abs, cardio, back, booty, etc). *Designed as an add-on to existing memberships, not sold separately. –Short isolated workouts –4-5 new short bonus workouts/month –Lean Meal plan (two phases phases), Vegetarian Meal Plan (One Phase), Plant Based Meal Guide. –Must be 18 years or older to join –Recurring Payments –This plan has recurring Payments. You will be able to see your next payment date in your Account under Subscriptions. There will be no refunds once a Membership fee is charged. Carefully review the Cancellation Policy prior to booking.
How we fuel our bodies is just as important as the calories we burn and the muscles we build. With the $20 membership, you’ll receive a new meal plan every week. –Meal plan, recipes, shopping list, snack ideas–changes weekly. –If you have the regular membership, you don’t need this plan! The weekly meal plans are included in your regular membership. –This DOES NOT include any workouts –Does NOT include access to the private Facebook Page –This plan has recurring Payments. You will be able to see your next payment date in your Account under Subscriptions. There will be no refunds once a Membership fee is charged. Carefully review the Cancellation Policy prior to booking.
$20.00