In addition to five workouts per week, a weekend workout, and weekly meal plans, you’ll also receive access to our Facebook community for ongoing support and inspiration.
24 minute workouts 5 days a week, weekend workout, and a weekly meal plan.
You do the workout at your convenience
You need a set of dumbbells*. I also recommend using a booty band, but it is not required
* - (5Ibs to start with, increase as needed)
Must be 18 years or older to join.
Every member gets access to the weekly meal plan with their membership.
Must be a female to join the private Facebook group
If you can’t find your confirmation email in your inbox, check your spam folder as sometimes it gets sent there! 🙂
After booking, you must request to join the Private Facebook group. If you have any questions, message JGFG on Facebook or email.
This plan has recurring Payments. You will be able to see your next payment date in your Account under Subscriptions.
There will be no refunds once a Membership fee is charged. Carefully review the Cancellation Policy prior to booking.
**PLEASE READ**
If you can’t find your confirmation email in your inbox, check your spam folder as sometimes it gets sent there! :)
If you have any questions, message JGFG on Facebook or email.
ABOUT YOUR PLAN:
–24 minute workouts 5 days a week, a weekend workout, and a weekly meal plan.
–You do the workout at your convenience.
–You need a set of dumbbells (5Ibs to start with, increase as needed). I also recommend using a booty band, but it is not required.
–Must be 18 years or older to join.
–Every member gets access to the weekly meal plan with their membership.
–This plan has recurring Payments. You will be able to see your next payment date in your Account under “Subscriptions.” There will be no refunds once a Membership fee is charged. Carefully review the Cancellation Policy prior to booking.