Today’s episode features one of my favorite people in the entire world, who also happens to be my mini-me, Miss Addi Loganbill! Addi is one of the most inspiring and thoughtful kids I know. She’s small but mighty and I am so blessed to be her mama!
In this episode, Addi gives her best advice to our sweatysisters, how to handle bullies, how to show kindness to others, and her dreams for her future. We also chat about some fun topics like her favorite books, what superpower she’d like to have, and what she likes doing with her family.
This week, we challenge you to be the light in someone’s life even when it’s hard.
Today, Addi shares:
  • What working out means to her
  • How to show others kindness
  • How to handle bullies
  • Her dreams for her future
You are strong. You are powerful. You are worthy.
Connect with Jen:
Check out or join Jen’s Get Fit Group –

This episode is sponsored by Top Notch Athletics

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More about the Mind to Muscle podcast

The Mind to Muscle podcast will not only help you become more confident in life and your workouts, but you’ll also learn how to love and listen to your body in all stages. Are you ready to push your limits and flex your mind and your muscles? Well, you’re in the right place! Let’s become our strongest selves together!

Host Jennifer Loganbill is Missouri’s Best Personal Trainer, Best Entrepreneur, and Best Health and Fitness Club for 2020, 2021, 2022, and 2023. She’s Columbia’s Best Personal Trainer for 2021 and 2022, as well as 2022 Columbia’s Best Entrepreneur. She’s ready to share all things health and fitness. Don’t worry, it won’t only be about how to hit your macros; we’ll also throw in the other stuff that matters – mom life, businesses, marriage, sisterhood, and anything else that empowers us to be the strongest in the room. Join Jen each week with water in hand, and get ready to flex your mind and muscles!