Listen on: Apple Podcasts, Spotify, Stitcher and Google Podcasts
In this series, I share pages from my personal journal, God winks, or scripture that has really been talking to me lately. These episodes are short, sweet, and imperfect, but full of love, nonetheless. Thank you for allowing me to be real, raw, and just share the truth with you all.
This week, when Satan tries to use guilt to sneak his way into your life, I challenge you to pause and say, “Grace over guilt. God’s strength over my striving.” Say it out loud. Pray with your kids and teach them about God’s grace. We are not meant to be perfect. The ONLY perfect human was Jesus. And it’s through Him that we are covered in grace.
This episode is for you if:
- You want to know more about how you are covered in God’s grace
- You sometimes find yourself feeling mom guilt and want a way to free yourself of it
- You’re curious about what is in Jen’s journal
You are strong. You are powerful. You are worthy.
More about the Mind to Muscle podcast
The Mind to Muscle podcast will not only help you become more confident in life and your workouts, but you’ll also learn how to love and listen to your body in all stages. Are you ready to push your limits and flex your mind and your muscles? Well, you’re in the right place! Let’s become our strongest selves together!
Host Jennifer Loganbill was voted Missouri’s Best Body Transformation Expert, Fitness & Health Coach, and Personal Trainer for 2024. She also holds awards for Missouri’s Best Personal Trainer, Best Entrepreneur, and Best Health and Fitness Club for 2020, 2021, 2022, and 2023. She’s Columbia’s Best Personal Trainer for 2021, 2022, and 2023 as well as Columbia’s Best Entrepreneur for 2022. She’s ready to share all things health and fitness. Don’t worry, it won’t only be about how to hit your macros; we’ll also throw in the other stuff that matters – mom life, businesses, marriage, sisterhood, and anything else that empowers us to be the strongest in the room. Join Jen each week with water in hand, and get ready to flex your mind and muscles!