Jen's Podcasts:

FITNESS STARTS HERE

Where Do You Want to Be One Year From Today?

Where Do You Want to Be One Year From Today?
Where do you want to be one year from today? Take a moment to imagine – what do you look like? What do you talk like? What do you wear? Who are you?
 
Write yourself a note. Take a picture. And in one year, take time to reflect on how much you’ve grown and how you’ve become the best version of yourself each and every day on the journey to get there. I challenge you to choose to start today. Because if not today, when?
 
This episode is for you if:
  • You’re ready to become a better version of yourself
  • You’re ready for a lifestyle change rather than a quick fix
  • You want to be the person who starts today and not one day
You are strong. You are powerful. You are worthy.
Connect with Jen:
Check out or join Jen’s Get Fit Group – http://jensgetfitgroup.com

This episode is sponsored by Top Notch Athletics

We customize tailored clothing for those that are here to get things done. We design clothes for those that never settle. The peak performers. The ones that never sell themselves short of the best. The high risers. Those that never quit. The strongest in the room.
 
Step into these clothes and your mindset shifts — you become Top Notch!
 
Ready to become your Top Notch self? Visit our website at www.tnclothing.com

More about the Mind to Muscle podcast

The Mind to Muscle podcast will not only help you become more confident in life and your workouts, but you’ll also learn how to love and listen to your body in all stages. Are you ready to push your limits and flex your mind and your muscles? Well, you’re in the right place! Let’s become our strongest selves together!

Host Jennifer Loganbill is Missouri’s Best Personal Trainer, Best Entrepreneur, and Best Health and Fitness Club for 2020, 2021, 2022, and 2023. She’s Columbia’s Best Personal Trainer for 2021 and 2022, as well as 2022 Columbia’s Best Entrepreneur. She’s ready to share all things health and fitness. Don’t worry, it won’t only be about how to hit your macros; we’ll also throw in the other stuff that matters – mom life, businesses, marriage, sisterhood, and anything else that empowers us to be the strongest in the room. Join Jen each week with water in hand, and get ready to flex your mind and muscles!

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